4270 Innes Road, Ottawa, ON
Phone: 613-841-7009
Fax: 613-841-0106


Patient Portal

Health Myself is our patient portal. It is a web-based appointment booking and messaging system that allows you to communicate directly with clinic staff and, when appropriate, your doctor. All communications through the portal use high-level encryption and are transmitted over a secure network. You can feel confident knowing that all sensitive data remains private and well protected.



  • View available appointments and book them instantly online (no more “phone tag” or being placed on hold).
  • View your upcoming appointments.
  • Receive automated appointment reminders.
  • Cancel appointments.


  • Communicate privately and securely with clinic staff and, when appropriate, your doctor.
  • Receive important and relevant preventative care health alerts as well as real-time clinic updates.
  • Track ongoing communications and get notified when you receive new messages.

Sign Up

If you are a patient of Family First Health Centre and you want to sign-up for Health Myself or learn more about it, please call 613-841-7009 or speak with a receptionist at your next in-clinic visit.